The Truth About Heated Tobacco: The Superiority of Vaping Is Confirmed

Introduction to the Modern Alternative to Smoking

Heated tobacco, offered by brands like IQOS, seems like a modern alternative to traditional cigarettes. However, recent studies question the safety of these products and reinforce vaping as a safer option.

The Truth About Heated Tobacco

Although it may seem less harmful, heated tobacco does have its risks. Unlike e-cigarettes, these products use real tobacco, which when heated releases nicotine and other harmful compounds. Research shows that IQOS emits fewer toxins than traditional cigarettes, but more than e-cigarettes.

E-cigarettes: The superiority of vaping

Indeed, e-cigarettes avoid the combustion of tobacco, thus reducing exposure to many toxic substances . This feature makes e-cigarettes a better option for those looking to reduce the risks associated with smoking.

Health Impacts of Heated Tobacco

Studies have noted increased small airway obstruction and cardiovascular risks comparable to those of conventional cigarettes in heated tobacco users. Thus, these results suggest similar dangers to those of traditional cigarettes for respiratory and cardiovascular diseases.

WHO Position on Heated Tobacco

The World Health Organization and other health authorities recommend that these products not be considered smoking cessation aids. There is no independent study that has proven that heated tobacco is less harmful than conventional cigarettes.

Vaping: A Promising Choice

Indeed, e-cigarettes offer an alternative where nicotine is delivered without the major drawbacks of tobacco. They could therefore be an effective tool to reduce or eliminate tobacco consumption.

Conclusion

Although heated tobacco is promoted as less harmful, research supports the superiority of vaping as the safer option for smokers who want to minimize health risks. It is crucial to educate and raise awareness about the benefits of vaping over other tobacco products.