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Nicotine in e-liquids!

A comparison with cigarettes

Electronic cigarettes (e-cigarettes) have emerged as an alternative to traditional smoking. However, a key debate in this transition is the presence of nicotine in e-liquids, a stimulant also found in traditional cigarettes. In this article, we explore nicotine concentrations in e-liquids and compare them to those in cigarettes.

1. Nicotine in e-liquids: What is it?

Nicotine is a natural chemical in tobacco. It is the main cause of tobacco addiction and, therefore, cigarettes. In addition, when you inhale nicotine, it brings a feeling of relaxation and well-being, increases concentration and reduces stress.

2. Nicotine dosages in e-liquids

E-liquids are available in several nicotine concentrations to meet user needs:

  • 0 mg/mL : Nicotine-free, making it ideal for those who want to vape without addiction.
  • 3-6 mg/mL : Low concentration, therefore suitable for light smokers or those who want to reduce their nicotine consumption.
  • 12 mg/mL : Average concentration for moderate smokers.
  • 18-20 mg/mL : High concentration, also recommended for smokers of more than one pack per day.

3. Comparison with traditional cigarettes

However, it is difficult to directly compare the nicotine in e-liquids and traditional cigarettes because the way the body absorbs nicotine varies. However, here is a rough estimate:

Amount of nicotine in a cigarette E-liquid equivalent
1 mg nicotine 3-6 mg/mL
1.5 mg nicotine 12 mg/mL
2-2.5 mg nicotine 18-20 mg/mL

It should be noted that although a traditional cigarette can contain up to 8 mg of nicotine, only a fraction (about 1-2 mg) is actually inhaled by the smoker.

4. Nicotine salt vs freebase

There are two main types of nicotine used in e-liquids: freebase nicotine and salt nicotine. Freebase is the pure form of nicotine, while salt nicotine is combined with other organic compounds, making it milder and allowing for faster absorption.

Conclusion

Vaping offers a controlled way to consume nicotine, allowing smokers to choose their dosage and potentially reduce their addiction. So knowing the right dosage to meet your needs and choosing quality e-liquids is essential to ensure a safe vaping experience.

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